快速跳至指定展版的延伸閱讀
1. 營養密度與營養成份下降
延伸閱讀:
[1]Rodale Institute. (2021). Nutrient Density. Retrieved from https://rodaleinstitute.org/why-organic/issues-and-priorities/nutrient-density/
[2] Greg, F., & Vita, L. (2021). 3 Major Factors Affecting Access to Nutrient Dense Foods: Where Have All the Nutrients Gone?. Retrieved from https://farmersfootprint.us/nutrient-density/
[3] Kasote, D. M., Katyare, S. S., Hegde, M. V., & Bae, H. (2015). Significance of antioxidant potential of plants and its relevance to therapeutic applications. International journal of biological sciences, 11(8), 982.
[4] Davis, D. R., Epp, M. D., & Riordan, H. D. (2004). Changes in USDA Food Composition Data for 43 Garden Crops, 1950 to 1999. Journal of the American College of Nutrition, 23(6), 669–682. https://doi.org/10.1080/07315724.2004.10719409
[5]Davis, D. R. (2009). Declining Fruit and Vegetable Nutrient Composition: What Is the Evidence?, HortScience, 44(1), 15-19. https://doi.org/10.21273/HORTSCI.44.1.15
[6] Peskett, M. (2017). It Seems Modern Fruits and Vegetables are Bigger, But No More Nutritious. Retrieved from https://www.growlikegrandad.co.uk/allotment/seems-modern-fruits-vegetables-bigger-no-nutritious.html
2. 植物抗氧化物
延伸閱讀:
[1] Kundu, A., & Vadassery, J. (2019). Chlorogenic acid‐mediated chemical defence of plants against insect herbivores. Plant Biology, 21(2), 185-189.
[2] Martínez, G., Regente, M., Jacobi, S., Del Rio, M., Pinedo, M., & de la Canal, L. (2017). Chlorogenic acid is a fungicide active against phytopathogenic fungi. Pesticide Biochemistry and Physiology, 140, 30-35.
[3] Steyn, W. J., Wand, S. J. E., Holcroft, D. M., & Jacobs, G. J. N. P. (2002). Anthocyanins in vegetative tissues: a proposed unified function in photoprotection. New Phytologist, 155(3), 349-361.
[4] Stiller, A., Garrison, K., Gurdyumov, K., Kenner, J., Yasmin, F., Yates, P., & Song, B. H. (2021). From fighting critters to saving lives: polyphenols in plant defense and human health. International journal of molecular sciences, 22(16), 8995.
[5] Sprouse, S. (2021). Phytonutrients 101: A Crash Course in Plant Compounds. Retrieved from https://askthescientists.com/phytonutrients/
[6] Liu, C. W., & Murray, J. D. (2016). The role of flavonoids in nodulation host-range specificity: an update. Plants, 5(3), 33.
3. 抗氧化物與健康
延伸閱讀:
[1] Mahmoud, A. M., Hernandez Bautista, R. J., Sandhu, M. A., & Hussein, O. E. (2019). Beneficial effects of citrus flavonoids on cardiovascular and metabolic health. Oxidative Medicine and Cellular Longevity, 2019.
[2] Farkhondeh, T., Folgado, S. L., Pourbagher-Shahri, A. M., Ashrafizadeh, M., & Samarghandian, S. (2020). The therapeutic effect of resveratrol: Focusing on the Nrf2 signaling pathway. Biomedicine & Pharmacotherapy, 127, 110234.
[3] Khan, H., Tundis, R., Ullah, H., Aschner, M., Belwal, T., Mirzaei, H., & Akkol, E. K. (2020). Flavonoids targeting NRF2 in neurodegenerative disorders. Food and Chemical Toxicology, 146, 111817.
[4] 張景泓. (2021). 天然蔬果成分對於第 2 型糖尿病抗發炎之探討. 中華民國糖尿病衛教學會會訊, 17(4), 57-63.
[5] Wu, G. J., Chen, K. Y., Yang, J. D., Liu, S. H., & Chen, R. M. (2021). Naringin improves osteoblast mineralization and bone healing and strength through regulating estrogen receptor alpha-dependent alkaline phosphatase gene expression. Journal of Agricultural and Food Chemistry, 69(44), 13020-13033.
[6] Wang, S. C., Chen, Y., Wang, Y. C., Wang, W. J., Yang, C. S., Tsai, C. L., … & Hung, M. C. (2020). Tannic acid suppresses SARS-CoV-2 as a dual inhibitor of the viral main protease and the cellular TMPRSS2 protease. American journal of cancer research, 10(12), 4538.
[7] 洪耀欽. (2013). 補充大豆異黃酮 自在迎接更年期. 中國醫訊, 118, 33-35.
[8] Chew, E. Y., Clemons, T., SanGiovanni, J. P., Danis, R., Domalpally, A., McBee, W., … & AREDS2 Research Group. (2012). The Age-Related Eye Disease Study 2 (AREDS2): study design and baseline characteristics (AREDS2 report number 1). Ophthalmology, 119(11), 2282-2289.
4. 計劃時間表
5. 本地營養數據
